Northside Fitness
Regional Northside Fitness Directors
Sara Chaudhari
schaudhari@northsideswimacademy.com
678-208-3629 Extension 708
Sarai Sanders
ssander@northsideswimacademy.com
678-208-3629 Extension 711
General Northside Fitness Number
678-208-3629 Extension 713
About Us
Northside Fitness is a small sub-company of Northside Swim Academy that eventually will be growing into its own fitness company itself. Northside Fitness offers scheduled personal training select locations and mobile/virtual personal training where a certified personal trainer will meet you where it is most convenient for you.
Swim Team Focused Training
Northside Swim Academy prides itself on offering the most aquatic services at the highest quality. One of these services is personal training for swimmers. Dry-land is a very important part of a swimmers training routine. We have certified personal trainers ready to help swimmers get stronger in the weight room to enhance performance in the pool.
Non-Swim Team Focused Training
Northside Swim Academy also realizes people are just looking to accomplish their fitness goals. We are not just a swim school, we expand into the weight room as well. Our certified personal trainers are more than happy to help you accomplish these fitness goals, no matter what they may be.
Scheduled Programing
We offer scheduled programing that are all 45 minute blocks of time. This personal training will be held at one of our select locations. Schedule will be different location to location, but the 45 minute structure will stay in tact. We offer the option of having 1:1, 2:1, or 3:1 personal training sessions. Like our swim lesson program, we believe in individualized sessions to make our clients are able to focus on their specific goals and they are being coached how they need to be coached.
Mobile or Virtual
We offer in person or virtual training sessions. Virtual training sessions can be done at the comfort of your own home while one of our CPT's call you over Zoom and give you personalized instruction. We can also meet you at your local recreational center or gym and work with you at these locations. These sessions can be either 45 minutes, 60 minutes, or 75 minutes. All of our mobile inquiries are 1:1 only.
Personalized Monthly Training Plan
If you are interested in having a certified personal trainer come up with an overall plan for you with all of the services listed above with the addition of personal workouts that can be done at your own time and leisure. Please contact Sarai Sanders to get you set up with a personal trainer. All plans differ in price and will be decided after a FREE phone consultation. Factors that go into pricing include: how many workouts your would like written, how many times a week you want to be trained, sessions in person or virtual, client goals, swimmer or non-swimmer, etc.